Aromatherapy massage & what to expect

Consultation 

Before having your aromatherapy massage we will carry out a consultation to determine suitability &  create a bespoke blend for you. We take a holistic approach & we will discuss the best areas to target the massage. 

 During your therapy

We ask to get undressed ( depending on target areas)  in privacy and you can comfortably get onto the massage couch.

Your modesty & comfort is our top priority.  Our therapist will then carry out the massage therapy with the blended oil where discussed. 

After your therapy

You will have time to come round from your relaxing massage. The therapist will advise you on after-care and give you a leaflet to take home.  We generally advise to: ​

* Avoid alcohol, drink plenty water. 

* Opt for a lighter meal 

* Avoid showering for at least 8 hours.

*Avoid other skin/hair products.

*Avoid sunbeds & direct sunlight.

*Relax & recharge.

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 Before your therapy 

​We ask you arrive promptly and clean with no other skin products & without jewellery. We want you to benefit  fully from the massage and blend and to be as comfortable as ​possible.​​​

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Carrier  & Essential oils The carrier oils and essential oils chosen for you have therapeutic  properties and picked for your specific needs and skin/hair type. Any allergies or intolerances are taken into account on selection.

Potential Benefits 

* Stress/tension/pain relief.

*Relaxation.

*Improved circulation.

*Boosts skin health.

*Lymphatic drainage.

*Balancing.

*Reduced inflammation.

*Overall Wellbeing.

*Reduce mental fatigue.

*Improved sleep quality.

*Lift mood and energy.

*Supports the immune system.